Soups

    Soup of the Day - Cup - $2.99

    Soup of the Day - Bowl - $5.99

Warm-Ups

    Texas Chicken Nuggets - $4.99    
    With Fat-Free Sour Cream & Celery

    Teriyaki Chicken Nuggets - $4.99

    Edamame - $3.75

    Honey BBQ Nuggets - $4.99

    Loaded Baked Potato - $3.25

Fit Salads

    Muscle Maker Caesar Salad - $7.25

    Muscle Maker Caesar Salad with Chicken - $9.30

    Muscle Maker Caesar Salad with Steak - $11.30

    Tossed Garden Salad - $7.25

    Tossed Garden Salad with Grilled Chicken - $9.30

    Mardi Gras Cajun Grilled Chicken Salad - $9.30

    Italian Salad - $9.30

    Turkey Taco Salad - $9.30

    Lean & Mean Cheeseburger Salad - $9.30

    Vegetarian Italiano - $7.25

Low Carb Solutions
Served over broccoli

    Godfather - $9.99
    Grilled chicken breast, portabello mushrooms, red roasted peppers, low-fat mozzarella and fat-free balsamic vinaigrette

    Veggie Godfather - $8.29

    Caesar Romano - $9.99
    Chicken breast, zero carb caesar sauce and low-fat mozzarella

    Tuscany - $9.99
    Chicken breast, zero carb Southwest dressing and low-fat cheddar

    Texas - $9.99
    Texas style chicken topped with low-fat cheddar and fat-free sour cream

    High Protein Style - $9.99

Muscle Maker Wraps
All served with a choice of a side. Low Carb Wraps are available 50¢ extra. All cheese portions are 5 grams of fat or less. We use 0% calorie, fat and carb free butter spray on vegetables.

    MMG Signaure Wrap - $7.99
    Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce

    BBQ Grilled Chicken Wrap - $7.99

    European Wrap - $7.99

    Sante Fe Grilled Chicken Wrap - $7.99

    Turkey Meatball Parmesan Wrap - $7.99

    Rocky Balboa Wrap - $7.99
    Grilled chicken, turkey meatballs , low fat mozzarella cheese and marina sauce

    Low-Carb Caesar Wrap - $7.99

    Yee-Ha! Grilled Chicken Wrap - $7.99

    XXL Turkey Burger Wrap - $7.99

    Tex-Mex Fajta Wrap - $7.99

    Teriyaki Veggie Wrap w/ Chicken - $7.99

    Veggie Wrap Spicy - $6.99

    Veggie Wrap Orginal - $6.99

    Teriyaki Veggie Wrap - $6.99

Signature Sandwiches
All served with a choice of a side

    Premium Burger Sandwich - $7.99

    Chicken Breast Signature Sandwich - $7.99

    Portabella Burger - $6.99

Power Pasta
100% Whole Wheat

    Cajun Chicken & Penne - $9.99

    Penne Vodka with Chicken - $9.99

    Sesame Chicken Teriyaki Pasta - $9.99

    Penne with Marinara Sauce - $7.99

    Penne & Reduced Fat Vodka Sauce w/ Chicken - $9.99

    Portabella Mushrooms Penne w/ Marinara - $8.99

Guiltless Entrees

    El Mexicana - $9.99
    Faijita - grilled chicken, onions, peppers, salsa and low-fat cheese over brown rice & beans

    Teriyaki Grilled Chicken Stir Fry - $9.99

    Grilled Chicken Entree - $9.99

    Turkey Chili - $9.99

    Arizona - $9.99
    Grilled chicken & turkey bacon over brown rice topped w/ zero carb southwest sauce

Extras

    Grilled Chicken Breast - $3.99

    Pasta Salad - $2.99

    Steamed Broccoli - $2.99

    Certified Angus Steak - $4.99

    Savory Spinach - $3.99

    Fat-Free Sour Cream - 59¢

    Garlic Shrimp - $5.69

    Fresh Fish - $5.69

    Turkey Meatballs - $3.99

    Steamed Vegetables - $2.99

    Lean Turkey Chili w/ Red Beans - $4.79

    Brown Rice & Beans - $3.79

    Cucumber Salad - $2.99

    Brown Rice - $2.99

    Baked Potato - $1.79

    Teriyaki Shrimp - $5.69

    Fresh Fish or Shrimp - $5.99

Big 32 oz. Protein Shakes

    Chocolate Shake - $6.00

    Strawberry Shake - $6.00

    Fresh Strawberry Banana Shake - $6.00

    Tropical Paradise Shake - $6.00

    Vanilla Shake - $6.00

    Snappy Apple Shake - $6.00

    Chocolate Peanut Butter Shake - $6.00

    Chocolate Banana Shake - $6.00

Vegetarian Menu

    Edamame - $3.75

    Vegetarian Italiano Salad - $7.25

    Penne with Marinara Sauce - $7.99

Drinks

    20 oz. Bottled Drink - $2.00

Fruit Smoothies

    Fruit Smoothie - Small - $3.99

    Fruit Smoothie - Medium - $4.99

    Fruit Smoothie - Large - $7.99